Tea - the Yin-Yang master.

Tea is the second most drunk beverage in the world, next to water. There is a good reason for such timeless popularity.

Tea taps into the core essence in us - which is both masculine AND feminine.

Hot tea is Yin-like when we are looking inwards.

When we drink hot tea, like a good black tea (I love Orient Express with the mesmerising cinnamon aroma), our body tells us it’s the time to relax, reflect and detox – you are engaged in quieter activities.

But life is boring if it is just about continuous, SERIOUS, soul-searching!

Iced tea, on the other hand, is like when we are in our Yang mode, come out and play with our friends.

Remember when you were young, you had a brain freeze because you drank your iced tea too fast? (Did that last week again with my kids using Hibiscus to make some caffeine free slushie / iced tea) LOL

It was so silly that you laughed, and your friends were laughing with you.

Once in a while, we should all play like that - freely! Love and live a little!

When we drink iced tea, we are having fun!

So drink tea, hot AND cold.

Find yourself in hot tea, and find your friends in cold tea!