Tea Types and Grades: Stemming from the Camellia Sinensis plant, there are six main types of tea (Black, red, white, green, yellow and Oolong) of which black, green and oolong are the most well known […]
Is organic tea really better? There are a lot of aspects to this. Health conscious consumers prefer certified organic tea for better taste, better for health etc but there are many small tea farmers who […]
By Louise Hallinan, Smart Brain Health Centre. One of the biggest complaints about menopause is Hot flushes (hot flashes). Hot flushes tend to become more frequent after the periods have finished. That is when our Oestrogen levels are at their lowest. Hot flushes can also be accompanied by a variety...