Herb teas are a delicious part of a wellness plan designed to prevent hay fever and relieve allergies. They work in a variety of ways to improve your health so that you become less sensitive to pollen and other offenders. If you have hay fever, herbs provide relief to itchy eyes, stuffy or runny noses, and soothe your entire body which is irritated due to the allergic response. Let’s take a look at some of the best herbs.
The best herb to prevent allergies is nettle. If you have a seasonal allergy, such as hay fever, begin drinking nettle tea three months before you normally develop symptoms. You will become less sensitive to pollen. If you develop symptoms they will be less severe. Vitamin rich nettle tea is an excellent tonic that provides health benefits for the entire body. Nettle tea may be blended with flavorful herbs such as lemongrass or chamomile for additional flavor and health benefits.
Part of the allergic response is due to the release of secretions produced by the adrenal glands. Herbs such as licorice root help to reduce the allergic reaction. Drink sweet licorice tea when pollen counts are high or if you have symptoms. Licorice supports the health of the entire immune system
Eleuthero nourishes the adrenal glands and helps the body to resist stress due to physical causes, such as pollens, and emotional stressors. It makes you less likely to become ill.
Chamomile reduces inflammation by balancing the production of natural cortisone in your body. Cortisone relieves inflammation.
Swollen red eyes and irritated nasal, throat and lung tissues are soothed. Chamomile tea is one of the best tasting teas around. It is an excellent choice for children who have hay fever.
Burdock, dandelion root, and yellow dock aid the health of the liver. The liver is responsible for deactivating the allergens and chemicals which your body produces during an allergic reaction. These herb teas result in improved level of comfort for your entire irritated system
Marshmallow root, mullein, elecampane, and mallow reduce respiratory irritation and coughs.
Simply drinking herb teas provides healing benefits which sooth your irritated system. Swollen and inflamed tissues are alleviated. Prevention and relief of hay fever and allergies is simply a tea cup away.
If you want to buy the teas to relieve your hay fever and allergies, visit Teas.com.au