Lemon Balm - Organic
TEA TYPE: Natural Herbal Tea
ORIGIN: Europe
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Lemon Balm (Melissa officinalis) a member of the mint family is considered a "calming" herb.
Lemon Balm was used in the Middle Ages to reduce stress and anxiety promote sleep improve appetite and ease pain and discomfort associated with digestion (including flatulence bloating as well as colic).
Several studies have found that Lemon Balm combined with other calming herbs (such as valerian hops chamomile) helps reduce anxiety and promote sleep.
| Ingredients | Organic Lemon Balm (Melissa officinalis) |
| Caffeine Level | No Caffeine |
| Origin | Germany |
SERVING SIZE
1 Tsp / 250 ml
WATER TEMPERATURE
100 °C
STEEPING TIME
2 - 3 Minutes
SERVING NOTES
Enjoy
This steeping guide provides a great starting point. The desired strength and flavour preferences can vary between person to person and we encourage you to experiment with the serving size & brewing time to help you create your perfect cup.
Our premium quality tea enables you to make multiple infusions from the same leaves.
