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Thanking YOU

Let Gratitude be your new superfood! Say "thanks" to yourself and someone you care, celebrate every little win of your day. The Thanking You tea is our way to say our thanks for everyone spread the good word of leaf tea.
 
Say "thanks" to yourself and someone you care, celebrate every little win of your day. Gratitude is an amazing tool to lift burdens, untie the mental knots and unperfect the perfectionist in us!
 
Many of us are overworked and feeling stressed these days. There is a sense of loneliness even we have many likes and fans and virtual high fives. 
We are stretched financially, often feeling the squeeze from the "shoulds" and "should nots" so we can belong, and feel rich and strong. 
 
But at the end our body feel tired, mentally drained and our heart and spirit feel unsatisfied and ungratified. 
 
What if there is something we can do everyday, simple, affordable and helps us to reconnect our body, spirit, mind and heart?
 
Leaf  tea is this connector.  
 
It is so small yet so powerful. 
 
Leaf  tea is refreshing to our body, giving us the necessary hydration to help us stay energised without the hyped heartbeat.
 
Its aroma soothes our frayed nerves, helps us to bring that smile back in our face. 
 
Leaf  tea connects us to our higher mind. The metaphor of tiny  leaf  in its most favourable environment (a cup of hot water), it releases its power and flavour from within, impacting an entire cup of water to become an invigorating drink, loved by many across the globe. 
 
Tea connects us to our spirit - inner compass, because it helps to foster the mind to slow down and look inwards. Our strength, even within 5 minute daily tea making-drinking ritual, can come out to our conscious. 
 
And we do grab a cup of tea with our friends and family. A simple tea time opens the conversation - we hug the cups, face to face and feel truly loved and supported again.
 
Teas.com.au  encourages the daily tea ritual to connect body, mind, spirit and heart.  Leaf  tea ritual from spending the micro breaks scooping the tea  leaves  out, to watching the kettle boil - all these micro pauses help us to feel we are in control of our time again, feeling more certain we can CHOOSE better quality because we respect our self worth. We have the quiet power and certainty to stand up with a cup of tea when everyone else in group with a beer or coffee.
 
We love ourselves enough to allow ourselves the space to be different. Feel grateful for all you have - lessons and gains. Gratitude is your new super food!
Thanking You tea blend

Are you feeling stressed to the max? Wanting to slow down but don't know how?

Remember when you were little, you would be doing one thing at a time - be it painting a model, or making a lego house, or playing with Barbie doll!
 
Remember how much you enjoyed completely absorbed by doing ONE THING?
 
That's what mindfulness is - being present and focused on what is in front of you.
 
It doesn't mean your troubles and frustrations magically disappear, but it is a step YOU intentionally CHOOSE to tell yourself that "fretting about past and future will NOT make your fear and regrets go away.
 
Present is a gift. Treasure it. This is the moment you truly feel, truly experience and the one YOU CAN MAKE A DIFFERENCE.
 
And Tea Mindfulness is a great way to take care of yourself without complicated steps.
 
You can do it anywhere and just 5 minutes is all it needs.
Tea Mindfulness Starter Guide
Download our "Tea Mindfulness Starter Guide" to start your path to becoming the happier version of you. 

 We are working on a program with experts to help more mums to regain their happiness, sense of self and their health. If you don't mind sharing your age as well in the above box, it will help us to shape our program. Thank you.

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